During which I will use my method to hand-build you your program and if and
only if we feel you need help with accountability will I offer to work with you
+ give you a results guarantee
Kirill's issue was never a lack of effort. He had tried for years to find a program that was both
effective and efficient. We worked closely together to prioritize "Bang for Buck" exercises and
a slight caloric deficit that was non-restrictive and enjoyable. His results speak for themselves.
Balancing work and fitness is a major struggle for most busy professionals
and Ray was feeling the full force of this when he first came to me. Despite
the challenge though, we refined his approach by cutting out unnecessary
components and focusing on proven strategies to get him real results.